Setting boundaries is an important part of any relationship. To have the healthiest relationship, both partners should know each other’s wants, goals, fears and limits. You should feel comfortable communicating your honest needs to your partner without being afraid of what they might do in response. 

Boundaries are rooted in respect for ourselves and others, and allow everyone to feel safe.  Do you have a question about setting boundaries in your own relationships?  One of our psychologists can be a great resource for you.