Amanda Jensen

Registered Psychologist
M.A. Counselling Psychology

Amanda believes in a non-judgemental, client-centered approach to therapy. Apart from her work at Sojourn Wellness Group Amanda is also active in her jobs with AHS Addictions and Mental Health.  Amanda is very good at understanding and supporting individuals with mental health concerns as well as supporting family members of individuals suffering from mental health illness.

Amanda is motivating and encouraging.  Clients find that Amanda’s direct and supportive approach to therapy inspires them to explore their issues, no matter how difficult, and seek out positive change.  Amanda’s practice focuses on Adults and young adults. 

Amanda is married with two young children.

Potential Therapy Concerns:

  • Addiction
  • Trauma
  • Anxiety
  • Post-Partum Depression
  • Depression
  • Personality Disorders
  • Grief and Loss
  • Concurrent Disorders
  • Mental Health Issues

 Therapeutic Approach:

  • Motivational interviewing and stages of change
  • Solution focused therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Psychodynamic and attachment therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)

Providing care for: Individuals, Couples, Men and Women.

“Between stimulus and response, there is a space. In that space it is our power to choose our response. In our response lies our growth and our freedom.”- Victor Frankl