M.A. Counselling Psychology
B.Sc in Psychology
Alexza has been working as a therapist at Sojourn Wellness Group for over five years. Alexza's clients find her enthusiastic, warm, empathetic and a caring listener. She is excellent with families, helping to restore communication when misunderstandings have occurred. Children, teens, and adults feel safe working on very difficult issues with the support of Alexza, as well, adults will feel confident in Alexza's skill set and therapeutic judgement. Alexza supports clients to find solutions and alternative behaviours, thoughts, and emotional experiences.
Alexza previously worked at CASA where she gained experience with families, children, infants, and parents. Alexza continues to consult and work with noted infant psychiatrists to support families.
Alexza is married with two school-age children.
- Circle of Security and Attachment
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive-behaviour therapy
- Solution focused
- Play therapy
- Art therapy
- Narrative therapy
Potential Therapy Concerns:
- Child Issues
- Anxiety and depression
- Communication & Relationships
- Anger & Behavioral Management
- Blended Families
- Difficult Teen Issues
- Compulsive Behaviors
- Parenting & Co-parenting
- Grief & Loss
"I believe people are unique with unique concerns and this informs my approach to people. Each individual's life experiences influence how we see and interpret the world."