Midlife Issues

Midlife crises can occur in both men and women:

•    Acute awareness of time passing
•    Desperately grasping at a chance for vitality and pleasure
•    Fear of the future
•    Fearing the “passing of youth”
•    Feeling hopelessly trapped
•    Feeling pressure to break out of the norm
•    Identity crises
•    Life feels empty and inauthentic
•    Sense of failure
•    Spilling into family life
•    Struggling to find life balance

No matter what you may be facing it is important to consider finding psychological support if you are struggling.  It is good to find a trained professional who can help make sense of this confusing transition.